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Mom of a 6 yr 3 m old girl2 years ago
Q.

#AskTheExpert hello Dr. my daughter is 4 Yr old weight 15kg she lov to eat butter cheese, can I add these items in her food on a daily basis.

1 Answer
SanthoshiMom of a 8 yr 1 m old girl2 years ago
A. Yes in limits. You can give everything that you normally have. Let it be less oily and also let it less spicy. Include a veggie and fruit everyday. include few nuts everyday. You can start giving all family foods. Everything that you have can be given to baby with less spice and less oil. Avoid snacks and other junks and replace with fruits and nuts. Breakfast - idli, dosa, pongal, oats, chapati, upma, Lunch - any rice with dal, veggie rice, Khicidi, eggs and non veg if your baby eats. snacks - finger foods,carrot, apple, banana, nuts milkshake, juices, banana, potato, puffed rice, poha, Dinner, idli, dosa, rice, mixed veg paratha, Khicidi, dal rice, rasam rice, milk rice
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