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Ask a QuestionMom of a 4 yr 7 m old child4 years ago
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#AskTheExpert hello dr. actually I have my c- section on Feb 23rd...and till today my upper part of my belly is enlarge n my naval is also outside like it was in pregnancy period...plz suggest me what to do for it to become normal as earlier
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ExpertHarita kothiaObstetrician and Gynaecologist4 years agoA. Diet control is more important than anything else
Choose healthy foods
Check your diet once you start little weaning foods for baby
Do some exercises gradually
Floor exercises and walk are best
Abdominal muscles toning exercises and cardio are good
Drink 3-4 litres of water per day
It will happen gradually
If you are breastfeeding, it will help you to lose your weight
Connect for more details and information here
Go to my website
Www.familygynaec.com
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