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Ask a QuestionMom of a 6 yr old child4 years ago
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#AskTheExpert Hello doctor, my baby is 3 months old.is that I can do excersize to reduce belly I had c section.what are excersize to follow.
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ExpertDr Mahesh PatilPaediatrician4 years agoA. hi your baby is 3 months old now to reduce belly fat do some yoga brisk walking for atleast 40 mins and include seasonal fruits and vegetables in diet avoid fried and oily foodstuff and remain active throughout the day
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Samidha MathurMom of 2 children4 years agoA. my apologies for the typing error. I was about to write 'belly fat' not 'elephant'.
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Samidha MathurMom of 2 children4 years agoA. yes if you want to do some light and gentle physical exercise then it is fine but please do not do any rigorous physical exercise sessions from a professional at this stage. moreover do not go for any diet routine as well until you are breastfeeding. elephant will get reduced if you take brisk walk daily.
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