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Ask a QuestionGuardian of a 4 yr 1 m old girl3 years ago
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#AskTheExpert hello doctor meri 7month baby girl h.. mera c section hua tha... mujhe apna weight decrease krna h especially belly area me plz guide
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. take lemon honey water daily. You can walk daily half an hour.
Do aerobic exercise, cycling,
Perform resistance training,
Yoga, Suryanamaskaar,
Pranayam. continue with breast feeding ur chid
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Jasmine KaurTrying To Conceive3 years agoA. Hello dear parent, ypu should eat right and healthy diet. Drink warm water as much as possible. Also avoid eating maida and sugar as much as possible. Do simple exercises. Good luck and take care. Must check Babyhug massaging oil
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