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Ask a QuestionMom of a 4 yr 10 m old girl3 years ago
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#AskTheExpert hello doctor I have 12 months old baby after c section I didn't use tummy belt nd my isn't flat nd it grows day by day how can I reduce my tummy what type of care I take plz suggest me mam
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ExpertDr. Mohammed imranPaediatrician3 years agoA. start walking for 30 min every day Take a well balanced nutritious diet add more fruits and vegetables in the diet add dry fruits powder in the diet maintain hygiene sterilize all the utensils thoroughly to avoid infection
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AbhayaMom of a 16 yr 1 m old boy3 years agoA. Hi mom To reduce the belly fat start with the exercise. do yoga. surya namaskar aasan will help you to reduce your belly fat. Have warm lemon honey water daily empty stomach in the morning to burn fat. Avoid eating high calorie food like sugary bakery junk and oily food.
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