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Father of a 4 yr 7 m old child4 years ago
Q.

#AskTheExpert Hello.After delivery..i've 3months old baby how to get back in shape? When should I start wearing belt?

1 Answer
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years ago
A. The belt is not useful to reduce the tummy fat and is only for supporting your postpartum belly and uterus. Once you start solids for the baby you can do all sorts of exercises and even portion control but as of now take high-protein diet especially if you’re breast-feeding your baby and also do brisk walking Write Your Answer Here
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