#asktheexpert every time I have my meal these burbs are irritating

1 Answer

Gayatri DawdaMom of a 10 yr 2 m old boy4 years ago

A. Hello Try to avoid spicy fried foods, also sugary, & maida based products Include lemon water, buttermilk, curd, rice kanji, oats, banana to relieve indigestion chew fennel seeds after meals for good digestion

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