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Ask a QuestionMom of a 4 yr 11 m old boy4 years ago
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#AskTheExpert dr i need some home remedies for weight loss i had a c section 7 months back...my weight increased during pregnancy and still haven't lost weight... kindly advice exercise or home remedies plz
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ExpertDr Bandana JoshiAyurvedic Physician4 years agoA. You should take care of two things like first is your diet eat home cooked fresh foods and avoid oily fried junk and refined foods and start some physical exercise in your daily routine like yoga or any other workout of your chip ice and stay hydrated
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Shaista TarannumMom of a 16 yr 7 m old boy4 years agoA. see whatever you do you will have to do it consistently .start exercises like a swift morning walk for about 30 to 40 minutes. then do yoga on some days. and in diet also avoid sweets and other maida products. keep going it consistently. that's the key.
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Q. Hi.. I had a c section and I could not reduce my weight.. pls suggest some tips for weight loss!!
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