Close
FirstCry Parenting League Logo

Unlock Additional Features and Earn Reward Points

loader
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a Question
Mom of a 4 yr 11 m old boy4 years ago
Q.

#AskTheExpert dr i need some home remedies for weight loss i had a c section 7 months back...my weight increased during pregnancy and still haven't lost weight... kindly advice exercise or home remedies plz

2 Answers
profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician4 years ago

A. You should take care of two things like first is your diet eat home cooked fresh foods and avoid oily fried junk and refined foods and start some physical exercise in your daily routine like yoga or any other workout of your chip ice and stay hydrated

profile image of Shaista TarannumShaista TarannumMom of a 16 yr 7 m old boy4 years ago

A. see whatever you do you will have to do it consistently .start exercises like a swift morning walk for about 30 to 40 minutes. then do yoga on some days. and in diet also avoid sweets and other maida products. keep going it consistently. that's the key.

ADVERTISEMENT
ADVERTISEMENT
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer
Ask a Question
This question is being asked for:
Your identity will not be revealed
POST