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Ask a QuestionFather of a 3 yr 1 m old child3 years ago
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#AskTheExpert Diet chart for 16 week pregnancy with twin baby
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years agoA. Hello there !
There is no general diet Chart and especially during pregnancy you have to take into consideration of high risk factors as well.
Ideal to consult your gynecologist and a nutritionist
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shilpi BhandariMom of 2 children3 years agoA. You can get plenty of other vitamins you need from fresh fruit and vegetables. Try to eat five portions of a variety of fruits and vegetables every day. you could try eating raw vegetables as a snack, or added to salads. You could also take a pregnancy multivitamin.
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