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Father of a 3 yr 2 m old child3 years ago
Q.

#AskTheExpert Diet chart for 16 week pregnancy with twin baby

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profile image of Dr.Sabiha AnjumExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years ago

A. Hello there ! There is no general diet Chart and especially during pregnancy you have to take into consideration of high risk factors as well. Ideal to consult your gynecologist and a nutritionist

profile image of shilpi Bhandarishilpi BhandariMom of 2 children3 years ago

A. You can get plenty of other vitamins you need from fresh fruit and vegetables. Try to eat five portions of a variety of fruits and vegetables every day. you could try eating raw vegetables as a snack, or added to salads. You could also take a pregnancy multivitamin.

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