diet chart for 6 months old twin babies

A. Hello mom almost by this age, the baby can be given a mix of liquid and semisolid consistency food initially start with liquids and then gradually move to semi solids. You can give Dal or rice water or vegetable soups or in a steamed form, fresh fruit purée or a juice form. Apart from this semisolid porridge made out of ragi, Suji, multigrain mix, etc. Can be given. Also, Khichdi or rice and thin dal can be given . Start with one thing at a time and then gradually increase the quantity variety, a number of meals You can alternate this with your feed.