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Ask a QuestionMom of a 4 yr 8 m old boy4 years ago
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#asktheexpert delivery ke baad weight loss kaise kre
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ExpertRamya RamachandranNutritionist4 years agoA. Dear ma’am, consume atleast 3 litres of water, 350’grams of vegetables daily. Get brisk walking of 30 minutes daily. Make sure you have enough sleep at night and reduced stress. Cut down white sugar and refined products
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