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Mom of a 2 yr 10 m old boy2 years ago
Q.

weight loss kaise kre

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago
A. Aim to eat a diet rich in fruits and vegetables while minimizing empty carbohydrates and junk food.Go lower-carb. Limiting the amount of carbohydrates you consume may help you lose pregnancy weight faster. ...Exercise safely. ...Stay hydrated. ...Don't skip meals. ...Eat more frequently. ...Rest when you can.
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