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weight loss kaise kre
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POOJA KOTHARIMom of a 8 yr 6 m old boy2 years agoA. Aim to eat a diet rich in fruits and vegetables while minimizing empty carbohydrates and junk food.Go lower-carb. Limiting the amount of carbohydrates you consume may help you lose pregnancy weight faster. ...Exercise safely. ...Stay hydrated. ...Don't skip meals. ...Eat more frequently. ...Rest when you can.
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