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Ask a QuestionMom of a 2 yr 4 m old boy1 Year ago
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#asktheexpert could you please suggest baby recipes for 6 month old
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POOJA KOTHARIMom of a 8 yr 6 m old boy1 Year agoA. At 6 months old, you can start introducing your baby to solid foods. Some popular Indian weaning foods for a 6-month-old baby include:
1. **Rice Cereal**: Cook rice until it's very soft and mash it. You can mix it with a little breast milk or formula.
2. **Dal (Lentil) Soup**: Cook lentils until they are soft and blend them into a soup. Make sure it's not too spicy.
3. **Mashed Vegetables**: Cook and mash vegetables like sweet potatoes, carrots, and peas. Gradually introduce different vegetables.
4. **Ragi (Finger Millet) Porridge**: Ragi is highly nutritious. Mix ragi flour with water or milk and cook it to make a smooth porridge.
5. **Banana**: Mash ripe bananas, which are easy to digest and rich in nutrients.
6. **Apple Puree**: Peel, cook, and puree apples. Apples are a good source of vitamins.
7. **Khichdi**: A simple dish made from rice and lentils, sometimes with added vegetables. It's easy on the stomach.
Remember to introduce one food at a time and watch for any allergic reactions. Consult with your pediatrician for guidance on your baby's specific dietary needs.
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