#asktheexpert cold & cuf

A. A cold and cough in a 3-month-old baby can be concerning since their immune system is still developing. Here’s what you can do to help your baby recover safely. 🔹 Home Remedies for Cold & Cough in a 3-Month-Old Baby ✅ Saline Drops for Blocked Nose Use nasal saline drops (like Nasoclear) 2-3 times a day to clear congestion. Use a bulb syringe or nasal aspirator to remove mucus. ✅ Steam Therapy Sit in a steamy bathroom with your baby for 10-15 minutes to ease congestion. Avoid direct steam exposure, just let baby inhale the moist air. ✅ Breastfeeding More Often Breast milk is the best natural medicine—it has antibodies to fight infections. If baby is formula-fed, ensure small, frequent feeds to keep hydrated. ✅ Warm Mustard Oil Massage (For Cough & Chest Congestion) Warm mustard oil with garlic, let it cool slightly, and massage baby’s chest, back, and feet before bedtime. ✅ Elevate Baby’s Head While Sleeping Slightly raise the baby’s head using a small pillow or by tilting the mattress. This helps drain mucus and reduces coughing. ✅ Humidifier or Room Ventilation Use a humidifier to keep the air moist. Keep the room well-ventilated but avoid direct fan or AC air on the baby. 🚨 When to See a Doctor? ⚠ If baby has a high fever (>100.4°F / 38°C). ⚠ If baby has difficulty breathing or flared nostrils while breathing. ⚠ If baby has wheezing or chest retractions. ⚠ If baby refuses to feed or is too sleepy. ⚠ If cough lasts more than 10 days. At 3 months old, it's best to consult a pediatrician before giving any medicine. Avoid honey, vapor rubs, and over-the-counter cough syrups for babies under 1 year.