POOJA KOTHARIMom of a 8 yr 5 m old boy6 months agoA. A cold and cough in a 3-month-old baby can be concerning since their immune system is still developing. Here’s what you can do to help your baby recover safely.
🔹 Home Remedies for Cold & Cough in a 3-Month-Old Baby
✅ Saline Drops for Blocked Nose
Use nasal saline drops (like Nasoclear) 2-3 times a day to clear congestion. Use a bulb syringe or nasal aspirator to remove mucus.
✅ Steam Therapy
Sit in a steamy bathroom with your baby for 10-15 minutes to ease congestion. Avoid direct steam exposure, just let baby inhale the moist air.
✅ Breastfeeding More Often
Breast milk is the best natural medicine—it has antibodies to fight infections. If baby is formula-fed, ensure small, frequent feeds to keep hydrated.
✅ Warm Mustard Oil Massage (For Cough & Chest Congestion)
Warm mustard oil with garlic, let it cool slightly, and massage baby’s chest, back, and feet before bedtime.
✅ Elevate Baby’s Head While Sleeping
Slightly raise the baby’s head using a small pillow or by tilting the mattress. This helps drain mucus and reduces coughing.
✅ Humidifier or Room Ventilation
Use a humidifier to keep the air moist. Keep the room well-ventilated but avoid direct fan or AC air on the baby. 🚨 When to See a Doctor?
⚠ If baby has a high fever (>100.4°F / 38°C).
⚠ If baby has difficulty breathing or flared nostrils while breathing.
⚠ If baby has wheezing or chest retractions.
⚠ If baby refuses to feed or is too sleepy.
⚠ If cough lasts more than 10 days.
At 3 months old, it's best to consult a pediatrician before giving any medicine. Avoid honey, vapor rubs, and over-the-counter cough syrups for babies under 1 year.
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