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Ask a QuestionMom of a 5 yr 6 m old boy4 years ago
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#AskTheExpert can i start yoga after delivering baby through c sec and he is one year now?
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. yes why not. its been one year. so more than enough. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too
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Sarika guptaMom of 2 children4 years agoA. hello there ma'am please do not worry about it too much and in my opinion and experience yes after the six months of c-sec delivery, you can start yoga and exercise on daily basis. and also hve more green leaves vegetables in daily food.
take care
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