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Guardian of a 5 yr 1 m old girl4 years ago
Q.

#asktheexpert can i start gym

2 Answers
profile image of Dr Sheetal AggarwalExpertDr Sheetal AggarwalObstetrician and Gynaecologist4 years ago

A. hi mom for starting gym ut depends upon ur pre c section fitness level as well post op recovery so u should consult with your treating doctor for this advice

profile image of Kalindi BhavsarKalindi BhavsarMom of a 8 yr 4 m old boy4 years ago

A. Hi mom Yes you can Do some light exercise yoga regularly Stay hydrated Take healthy protein rich nutritious food Maintain hygiene Maintain hydration Go for walking every day Take healthy protein rich nutritious food Offer different varieties of food

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