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Mom of a 1 yr 5 m old child1 Year ago

Q.

#asktheexpert can i do breast excersice in pregnancy

1 Answer

POOJA KOTHARIMom of a 8 yr 6 m old boy1 Year ago

A. To strengthen your chest muscles, perform pectoral exercises up to twice per week. Early on in your pregnancy (before your belly gets in the way!), try push-ups. Even if you can't do a full push-up, do a modified version with your knees on the ground.

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