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Ask a QuestionMom of 2 children3 years ago
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#asktheexpert can diet on breast feeding
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2 Answers
Dr Sameer awadhiyaGuardian of 2 children3 years agoA. every breastfeeding mother needs to take a proper diet intake to meet the calorific requirement of the body during lactation so please take a proper diet and it should be balanced cut off cal for proper weight control
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
if you are asking for nursing mother diet plan ,she should take green leafy vegetables, fruits, nuts, pulses, beans, dairy products etc in diet.
but all should be in moderation.
just avoid extreme spicy and sugary food.
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