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Mom of a 3 yr 1 m old girl2 years ago
Q.

#asktheexpert Can a breast feeding mother have sweets and pastries?

1 Answer
Sneha PuruswaniMom of 2 children2 years ago
A. Yes you can have but not in excess should have in limited quantity have a healthy diet avoid fried spicy junk gassy food as much as possible also keep your self hydrated so drink plenty of water and also other liquids like coconut water buttermilk etc
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