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Ask a QuestionGuardian of a 4 yr 4 m old boy3 years ago
Q.
My baby is 5 months old,nd I am breast feeding him. Can I eat sweets?
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2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes, you can eat sweet. Have 4 to 5 meals.
Consume more protein rich food,
Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet.
Fresh fruits, dairy products.
Continue Calcium supplement which is enrich with Vitamin D till you exclusive breastfeeding.
Adequate fluids to stay hydrated which includes 2 to 3 liters per day.
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NikithaMom of a 10 yr 9 m old boy3 years agoA. hello yes you can have sweet in your diet which is not a problem if craving too much and you should have limited amount of it which then should be safe and not a problem.. make sure to not have too much also which the would not be a problem n nothing to worry
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