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Guardian of a 4 yr 8 m old girl4 years ago

Q.

#asktheexpert benefits of eating kichidi(mixed with vegetables and dal)

2 Answers

ExpertDr Disha PatelAyurvedic Physician4 years ago

A. it's best for babies n kids, easy to digest, and nutritional. You can give Daal Khichdi with adding variety of veggies like Spinach, potatoes, beans, carrot, pumpkin, broccoli... Give Ragi , makkhana, rice, porridge adding fruits like peach, pear, apple, avcado, banana... Give wheat Dalia adding veggies.

1 Like

Sai Prasanthi R LMom of a 11 yr 7 m old boy4 years ago

A. Hello dear parent! Vegetable khichadi is a good mix of proteins, fibre and carbohydrates. Give your baby a well balanced healthy diet and keep hydrated. Gradually include all food groups in your child’s diet. Continue breastfeeding. Good luck and take care.

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