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Ask a QuestionMom of a 4 yr 4 m old boy3 years ago
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#Asktheexpert#BellaMama I have 4 months baby, I got normal fever after I got received my breast milk suddenly decreased, can you please suggest me food diet for improve my breast milk.
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. Natural foods to enhance lactam/ breast milk is dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makkhana everyday. Drink lots of milk and curds and plus proteins supplements. Lactare capsules or powder is a safe medicine or Take CurePerium powder with milk twice a day. drink plenty of fluids
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POOJA KOTHARIMom of a 8 yr 6 m old boy3 years agoA. Lactation foods to increase milk supply
Pumpkin. Eating pumpkin has been associated with increased milk supply, though research is limited.Protein-rich foods. Consuming chicken, eggs, tofu, and seafood has been associated with increased milk volume. ...Fennel. ...Fenugreek.
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