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Mom of a 4 yr 4 m old girl3 years ago
Q.

#AskTheExpert am a mother of 8 months baby.After my pregnancy my belly fat increase.I wanna reduce my belly. plz suggest

2 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years ago
A. You have to start working out. Set a limit of 5000 steps per day and gradual increase it to 10,000 steps per day and also portion control.Write Your Answer Here
Sonam PrasadMom of 2 children3 years ago
A. hi dear Here are some top tips to reduce belly fat after c section: Get a Postnatal Massage: Massages help to break up belly fat and release fluids from the lymph nodes which can greatly help in weight loss post c section delivery. ... Breastfeed. ... Walk Off the Extra Weight. ... Bind Your Tummy. ... Take Up Yoga. ... Get Adequate Sleep.
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