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Ask a QuestionMom of a 4 yr 5 m old girl3 years ago
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#AskTheExpert am a mother of 8 months baby.After my pregnancy my belly fat increase.I wanna reduce my belly. plz suggest
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years agoA. You have to start working out. Set a limit of 5000 steps per day and gradual increase it to 10,000 steps per day and also portion control.Write Your Answer Here
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Sonam PrasadMom of 2 children3 years agoA. hi dear
Here are some top tips to reduce belly fat after c section:
Get a Postnatal Massage: Massages help to break up belly fat and release fluids from the lymph nodes which can greatly help in weight loss post c section delivery. ...
Breastfeed. ...
Walk Off the Extra Weight. ...
Bind Your Tummy. ...
Take Up Yoga. ...
Get Adequate Sleep.
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