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Ask a QuestionGuardian of a 1 yr 9 m old boy1 Year ago
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#asktheexpert After how many months after delivery we can start dieting and exercise?
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RashmiMom of a 11 yr old girl1 Year agoA. With normal delivery after three months you can do your workout but diet would not be suggested if you are breastfeeding your child and C-section it is going to take about 6 to 8 months when you can start with basic exercising and diet in the same way till the time you’re feeding the child you cannot do it
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