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Ask a QuestionMom of a 4 yr 3 m old girl4 years ago
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#AskTheExpert after how many days i can see the effect of zandu shatavari powder for producing breast milk properly?
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POOJA GOSWAMIMom of a 10 yr 6 m old girl4 years agoA. Usually, these lactating supplements show results within 3-4 days. But do not be totally dependent on them. Include breastmilk producing foods like fenugreek, carom seeds, cumin, broccoli, oatmeal, beans, eggs, fish, dry fruits, avocado, fennel seeds and milk. While nursing, keep massaging the breasts to increase milk secretion and latch baby frequently as supply largely depends on the demand.
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