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Mom of a 4 yr old child4 years ago
Q.

Is galact granules better or zandu striveda shatavari powder best to increase breast milk for new moms immediately after delivery pls suggest

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician4 years ago

A. both are equally good, can use any. Natural foods to enhance lactam/ breast milk is dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makkhana everyday. Drink lots of milk and curds and plus proteins supplements.

Naga LakshmiGuardian of a 3 yr 6 m old boy3 years ago

A. galact granules gives me best result

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