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Ask a QuestionGuardian of a 3 yr 10 m old boy3 years ago
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#AskTheExpert After delivery (c-section) i still feel weakness after three months … i took proper rest and care Can anyone suggest me multivitamin tablets or any other alternative ???what to do for getting my energy back??
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 3 years agoA. you can start with syrup dashmularist 2 tbsp with equal quantity of water which is very helpful after delivery and also have proper sleep whenever baby sleeping along with good nutritious diet and adequate water
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Sunita MahatoMom of 2 children3 years agoA. after delivery you are recommended to continue with iron and calcium supplement for three mother after delivery..
and you should take mama protinex Or mother Horlicks..
have healthy and balanced diet..
keep your self well hydrated..
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