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Mom of a 3 yr old boy2 years ago
Q.

#AskTheExpert It's been three months since my delivery, I had a c section delivery, can I start exercise

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profile image of RashmiRashmiMom of a 11 yr 2 m old girl2 years ago

A. You can go for basic brisk walk after completing the age of six months of your delivery and proper exercising after 8 to 10 months when your doctor gives you an advisory and physically fit because the internal stitches and the health of the C-section woman takes a lot of time to miles

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