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Ask a QuestionGuardian of a 4 yr 4 m old girl4 years ago
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#asktheexpert after cessation.....when i start work out
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. you can after 6 months to lose weight.Always keep in mind that over the day the baby should get food that help her get all protein, fat and carbohydrates and belong to your culture
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Ankita MehtaMom of a 10 yr old girl4 years agoA. hi
it is advisable to start any workout only after 6 months of delivery.
but till that,you can start walking.
go for daily walk .
don't use vehicle for short distance.
eat couple of bites less than usual.
avoid taking junk food.
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