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Ask a QuestionMom of a 4 yr 7 m old girl4 years ago
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#AskTheExpert after C-section what diet we need
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. you need extra 1000 extra calories per day.
have three healthy meals including chapati sabzi Dal ..curd and salad..
besides this have three servings of fruits and milk.
keep in drinking water whole day
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Sai Prasanthi R LMom of a 11 yr 7 m old boy4 years agoA. Hello dear parent! There are no food restrictions as such after delivery. Eat a well balanced healthy diet and keep yourself hydrated all through the day while breastfeeding your baby. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in the diet. Good luck and take care.
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