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Mom of 3 children3 years ago
Q.

#AskTheExpert after c section I lost so much weight. I want to increase my weight plz suggest

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician3 years ago
A. Take care of your diet and for its absorption start some physical exercise like start with walking yoga abd have proper 3 meals include seasonal vegetables leafy vegetables fruits milk abd milk products soya tofu Paneer in your diet and add desi ghee in meals
Manali K MehtaMom of a 9 yr 3 m old boy3 years ago
A. Hi parents please include natural probiotics and dairy products in your child daily diet like fresh curd buttermilk lassi butter paneer ghee milk etc please include green leaf veggies and fresh fruit and different seeds and nuts in your child daily diet please maintain hygiene properly with Babyhug multipurpose cleaner
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