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Guardian of a 4 yr 6 m old boy3 years ago
Q.

#AskTheExpert after c section delivery I have put up too much belly fat what to do to decrease the belly fat

2 Answers
profile image of Dr Priyanka KalraExpertDr Priyanka KalraObstetrician and Gynaecologist3 years ago

A. workout more. better to show to a specialist and get the right opinion as soon as you can. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too

profile image of shreya goelshreya goelMom of a 7 yr 6 m old boy3 years ago

A. Hello mom In such case you should definitely start using maternity belt and you should use it at least for next 6 to 8 months it will help to give you a proper shape. And once you baby turned six months old and you can also start doing yoga regularly it will also help in losing weight

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