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Ask a QuestionGuardian of a 3 yr 6 m old boy2 years ago
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#AskTheExpert 8month baby, has uneven routine how to make a daily schedule for a meal, sleep and play
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POOJA KOTHARIMom of a 8 yr 5 m old boy2 years agoA. The key is that you do similar activities in roughly the same way each night, starting around 20 minutes before your child's bedtime. Most bedtime routines include pre-bed tasks like having a bath and brushing teeth, as well as quiet, enjoyable activities like reading a book or listening to a story.
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