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Father of a 1 yr 10 m old boy8 months ago
Q.

#asktheexpert need sleep food routine chart. Also sleep schedule for 13 months baby

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist8 months ago

A. Namaste MOm, Diet chart have shared, sleep quite varies from toddler to toddler, so day naps not more than 1 or 2 . and no tmore than 2 to 3 hours as they would then sleep well at night.

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