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Guardian of a 2 yr 7 m old boy2 years ago
Q.

#asktheexpert 8 month pregnancy tips

2 Answers
profile image of Dr Laxmi Chavan-SawantExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years ago

A. During pregnancy it is always advisable to have your normal routine foods and include more of sprouted grains along with green leafy vegetables and adequate water intake which helps maintain good health Do have regular daily walking For normal delivery You should remain active during your pregnancy and have regular daily walking once you reach 38 weeks you can start doing squats , but with someone's support. Also 1st have proper Consultation with your doctor.

Jasmine KaurMom of a 9 yr 5 m old boy2 years ago

A. Hello dear parent, 8th month of the pregnancy is very crucial. As at this time fetus inside is growing at a greater pace ad is also developing lungs to breathe properly. So you should take rest abd avoid any lifting heavy things. Also since your are pregnant I would suggest you I stay in touch with your gynaecologist for proper examination

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