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Mom of a 1 yr 3 m old child1 Year ago

Q.

#asktheexpert 8 month complete ho jayega Mera abhi par muje tention ho jata he kabhi kabhi use vajah se muje enxity jesa hota he akele reh nai sakti khuch ho jayega

1 Answer

POOJA KOTHARIMom of a 8 yr 6 m old boy1 Year ago

A. Try relaxation activities, like prenatal yoga or meditation. They can help you manage stress and prepare for labor and birth. Take a childbirth education class so you know what to expect during pregnancy and when your baby arrives. Practice the breathing and relaxation methods you learn in your class.

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