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Ask a QuestionGuardian of a 1 yr 4 m old girl1 Year ago
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#asktheexpert 14th of may i deliver a baby girl after that i feel less energy , full of anxiety, no hapiness, i feel loss. i am trying to come out but it is not working . l also look after my son who is20 month old.i am helpless from everywhere.i do not know what to do.
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. This is post delivery depression which occurs due to change in lifestyle suddenly and you do lack of proper sleep and weakness due to lack of proper nutrition the best treatment to come out through this is to spend more time enjoying with your kid and plan your work According to your comfort.
Try to sleep whenever baby is sleeping And have proper nutritious diet along with water intake
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