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Mom of a 6 yr 5 m old boy3 years ago
Q.

#AskTheExpert after pregnancy i feel loss of energy ...iam also anameic having minor thelsmia trait....what should I do

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profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 7 m old boy3 years ago

A. Keys to fighting fatigue during pregnancy Choose nutrient- and protein-rich foods, such as low-fat milk, yogurt, beans, chicken breast, or peanut butter.Avoid turning to sugary foods or energy drinks for a quick fix. ...Eat every four hours , beginning with a balanced breakfast. ...Limit caffeine.

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