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Ask a QuestionGuardian of 4 children3 years ago
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#asktheexpert I have a problem of anxiety I am thinking too
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Aarti RawatMom of a 3 yr old child3 years agoA. To stop overthinking, you can try challenging your thoughts, reaching out for support from loved ones, or finding a mental healthcare professional for extra help.
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Dr GhouseGuardian of 3 children3 years agoA. yes you can leave the anxiety when is it can do yogaAnd further it is also advisable to consult your local doctor for appropriate examination and for any investigations if required and to take appropriate medicines depending on the need o k
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shreya goelMom of a 7 yr 4 m old boy3 years agoA. Hello mom
In such case you should definitely consult with any psychiatrist because doctor can only advise you will have to examining you and a therapy. And advise you some medication or meditation which will help to control exciting issues. So you have to do it regularly for better results
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