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Ask a QuestionMom of a 9 m old child10 months ago
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#asktheexp hello doctor I have mood swings how to cope up
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AbhayaMom of a 15 yr 9 m old boy10 months agoA. Hello there ma’am please do not worry about it too much. Try to some meditation. Also try to do some yoga under a professional yoga teacher. Please go for a walk atleast 30 minutes daily. Also try to indulge yourself in an activity that you enjoy like music or reading etc. drink Shaadmani Blue fusion green tea which is good for mood swings.
Thanks and take care
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