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Ask a QuestionMom of a 5 yr 10 m old girl2 years ago
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#AskTheEx Hi sir my daughter is 3years old uskey growth ke leie kuch healthy food boley
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ExpertVandana SharmaNutritionist2 years agoA. Hello mom abhi aap usse usual foods joh ghar par bante hai woh se sakte hai , jaisi ki dry fruits and nuts , seasonal fruits and vegetables, all kind of dals , even chana , rajma etc . , milk , panner , ghee , whole grains and cereals , millets etc
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shilpi BhandariMom of 2 children2 years agoA. Hello mom ur child needs everything like carbohydrates fats minerals vitamins and protein so there is not any diet restrictions at this age you can give all the healthy and nutritional food to the child like you give to another family members at this growing age
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