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Guardian of a 6 yr 9 m old girl3 years ago
Q.

sir, please give an advice. which food can I provide to my 3years old child for good digestion, healthy brain growth and immunity.

1 Answer
AbhayaMom of a 15 yr 9 m old boy3 years ago
A. Hi mom. Give all that you cook for your family. Give healthy and nutritious diet including all the food groups for proper growth and development of the baby. Egg, yoghurt, spinach, nuts like almonds, walnuts, sunflower seeds, oats, butter, pumpkin and pumpkin seeds etc are some of the brain development food. To boost immunity give fruits rich in vitamin C like ornage mausambi pineapple lemon kiwi strawberry guava etc.
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