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Guardian of a 7 yr 7 m old boy4 years ago
Q.

#askexperts mera belly kaphi big ho gaya h

2 Answers
Dr Vandan H KumarFather of a 7 yr 4 m old boy4 years ago
A. आपको कसरत करनी पड़ेगी और डाइटिशियन से मिलना पड़ेगा जो आपको बताएंगे कि किस प्रकार का खाना आपको खाना है जिससे आपका वजन ज्यादा बढ़ेगा नहीं और इसके साथ ज्यादा से ज्यादा पानी पीना पड़ेगा
POOJA KOTHARIMom of a 8 yr 5 m old boy4 years ago
A. Just because you cannot hit the gym after childbirth does not mean you cannot try out some safe exercises to tone your tummy. Here are five useful ‘midsection and core’ focused postpartum belly exercises that will speed up your shape recovery. https://parenting.firstcry.com/articles/how-to-reduce-post-pregnancy-belly-fat/?amp
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