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Guardian of 2 children4 years ago

Q.

#askexperts how to weight loss

1 Answer

ExpertRicha SharmaNutritionist4 years ago

A. hello dear good evening start doing some physical activity for 30 minutes everyday apart from your daily routine cut down the intake of salt sugar and oil to half as that you're having before consume more of the multigrain items and more of seasonal vegetables and fruits

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