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Ask a QuestionGuardian of a 4 yr 11 m old girl4 years ago
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#askexperts Hello I want to decrease my weight as is is increasing day by day plz help me in this .. I am a breastfeeding mom
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RashmiMom of a 11 yr old girl4 years agoA. Hello ma’am For initial 6 to 8 months when you eat a lot while feeding the baby which is why you gain more weight and it is important also to eat well because you’re feeding the baby. But once you complete your six months and you’re not exclusively breastfeeding the baby after that you should go for any kind of workout that suits you the best and also take a diet from a dietician so that you lose down your weight in a proportionate manner and you do not lack in any nutrition and supplements in the body
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