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Ask a QuestionMom of a 6 yr 6 m old girl4 years ago
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#askexperts diet for increasing weight?
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Anindita BhattacharyaMom of 2 children4 years agoA. add all food groups comprising cereal and grains dal legumes include all seasonal fruits and vegetables specially green leafy vegetables cut down sweets and fried foods encourage daily physical activity along with diet
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POOJA GOSWAMIMom of 2 children4 years agoA. To increase weight of the baby include fatty foods like rice, potato, pumpkin, sweet potato, banana, avocado, eggs, chicken, fish, ghee, milk shakes with dry fruits, rice water and 500-600 ml milk daily. Feed 3 main meals and 2-3 times healthy, home cooked snacks. Keep him well hydrated with water, fresh juices, buttermilk and coconut water.
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