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Ask a QuestionMom of 2 children4 years ago
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#askexperts Hello,I m shweta mother of Shivansh and expecting 2nd baby....and I m suffering lots of hair fall..can u plz help me out.
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SandhyaMom of a 8 yr 8 m old girl4 years agoA. Hi, have a healthy diet food. Take more calcium and fibre food.take adequate liquid. Instead of three big meals you can take five smaller meals in smaller interval. Walk around the house slowly. Take the iron or calcium supplement if your gynaecologist has suggested. Apply oil to hair and give a gentle massage and leave it for half an hour and take bath. Use lukewarm water to take head bath always. Avoid too much of hot water.Write Your Answer Here
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