How To Make Your Baby’s Hair Grow during Pregnancy

How To Make Your Baby's Hair Grow during Pregnancy

Both you and your baby need a lot of nutrients in the journey of these 9 months. Concentrate more on vitamins and mineral-rich diet that will encourage healthy growth of hair and also improve overall growth in your baby while you are still pregnant.

When Does a Foetus’ Hair Start Growing?

Your tiny bundle will start growing hair when you are almost in the 14th15th week of your pregnancy in two cycles – shedding and then regrowing. All the follicles have appeared, and no new follicle will grow after the birth of the baby.

Foods for Baby Hair Growth during Pregnancy

The hormone estrogen is primarily responsible for hair growth in the fetus. Some foods that make fetus hair grow are:

1. Eggs


They are a rich source of protein required for hair growth.

2. Fish


They provide omega 3 and 6 fatty acids to the body which improves hair growth.

3. Yellow Orange Fruits

Orange Fruits

Rich in Vitamin A they are also known to boost hair growth.

4. Nuts


These crunchy snacks are rich in fibre, minerals and protein which is good for hair growth.


1. Do Babies Grow Hair in the Womb And Eat It?

Babies grow Lanugo, a soft hair covering that keeps them warm. It sheds off as the pregnancy advances, and if ingested by the baby, it comes out in the form of her first poop.

2. Does Heartburn Mean My Baby Has Hair?

Interestingly fetal hair growth and heartburn go hand in hand. The hormone estrogen which is responsible for the growth of hair also relaxes the muscle in the thorax region causing heartburn.

Though hair growth in babies depends on their genes, as a mother, you can eat healthy, nutritious food that will help improve your unborn baby’s hair growth. You should also try to remain stress-free during your pregnancy as your stress can affect your baby’s growth adversely.

Also Read:

Foetal Echocardiography
How to Discover Baby’s Positions in the Womb
Foetal Development Growth in First, Second and Third Trimester