ExpertDr. Minal AcharyaNutritionist4 years agoA. dear parent, some women may experience change in hair texture and even hair fall post delivery this is mainly due to hormonal changes, along with lack of sleep ,stress which comes with getting used to the schedule of new baby
it may settle in about 6 to 12 months
have a balance diet providing variety of food groups especially e antioxidant and Vitamin rich vegetables green leafy vegetables and fruits
adequate protein and iron intake
good intake of water
Manali K MehtaMom of a 9 yr 3 m old boy4 years agoA. Hi parent
For hairfall :
Don't use RO water for drinking , anti dandruff shampoo , packaged and processed food , maida and sugar.
Take sunbath daily
Don't use RO water as it's demineralized
Use simply purified water having TDS higher than 350
walk more
Practice yogasana
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