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Ask a QuestionMom of a 3 yr 8 m old boy3 years ago
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#askexpert I have my 2 nd periods after 6 months of c section delivery now I want to loose some weight ...so kindly share some ideas of healthy weight lose
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SanthoshiMom of a 8 yr 1 m old girl3 years agoA. Hi sure have warm water or jeera water in the morning in empty stomach. Avoid carbs and replace with brown rice n millets. Avoud junk food and have healthy snacks. Avoid sugars and use natural sweeteners. These few changes wil sure help you lose weight easily. Millets or brown rice czn be replaced for white rice
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